Nirvana® Fitness | Heather Mattioni, instructor

Nirvana® Fitness is a soulful blend of yoga, dance and mindfulness, set to uplifting music that guides you into a state of deep relaxation and balance. It’s all about syncing your breath with gentle, flowing movements to strengthen your core, oxygenate your body and calm your mind. Picture a serene space with soft lights, calming scents and an atmosphere that feels like a hug for your soul. Whether you’re here for the rhythm or the inner peace, Nirvana® Fitness is where movement meets mindfulness to leave you feeling grounded and renewed.

*Members receive a 20% discount. Don't forget to enter the promotional code in the registration window! Please be aware that no refunds or exchanges will be issued for classes or events unless it is canceled by the Nigra Arts Center.

Also check out other Health & Wellness events in Gloversville, Workshops in Gloversville, Arts events in Gloversville.